How we can help
You Don’t Have to Navigate Life’s Challenges Alone.
Taking the first step toward counseling can feel overwhelming, but remember, it’s okay to ask for help.
Counseling offers a safe, supportive space where you can feel heard, explore your emotions, and learn healthy ways to navigate life’s challenges. Your therapist will work alongside you to create a personalized treatment plan with goals that reflect your unique needs and support your journey toward growth, healing, and overall well-being.
Below, you’ll find some of the areas we can help you with.
If you’re experiencing something that isn’t listed, please don’t hesitate to reach out to our office.
We’re happy to answer your questions
Anxiety
Anxiety can cause excessive worry and interfere with daily life. Counseling helps you manage anxious thoughts and develop healthy coping skills.
Child/ Teen Counseling
Child and teen counseling provides a safe, supportive space for young people to express their feelings, navigate challenges, build coping skills, and develop healthy emotional and social skills.
Depression
Depression can affect your mood, energy, and daily life. Counseling can help you navigate difficult emotions, build coping skills, and rediscover a sense of hope and well-being.
Grief
Grief is a natural response to loss that can affect your emotions and daily life. Counseling provides support as you process your feelings, navigate change, and find ways to heal at your own pace.
Trauma
Trauma can result from distressing or overwhelming experiences that affect your emotions, thoughts, and sense of safety. Counseling can help you process these experiences, build coping skills, and support your healing.
Relationship Issues
Relationship counseling helps individuals and couples improve communication, navigate conflict, strengthen emotional connections, and build healthier, more fulfilling relationships.
Rates, Insurance & Payment Options
Insurance & Payment Options we accept are below.
If you are interested in self pay, please see our FAQ section or call for more details.
Rates
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$125 Individual 45 min session
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$160 Individual. 60 min session
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$195 Couples session 60 min sessions
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$155. Family session 60 min sessions
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$150 Telehealth individual session 60 min sessions
Payment Options
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We accept cash, HSA cards and all major credit cards as forms of payment.
Insurances
